Get Better Sleep

In this monthly teaching, Mingyur Rinpoche gives us incredibly helpful advice on how to get better sleep. By explaining the view, experience, and application of meditation through our daily activities, he shows us how we can develop good habits for a restful night’s sleep.

DETAIL

Being Patient in an Impatient World

Modern society moves at an ever-increasing pace, with convenience and seemingly endless opportunities available with a tap of a finger on our phones. This convenience has made us quite impatient. What do we do when we are impatient with our spiritual progress? In this monthly teaching, Mingyur Rinpoche gives us advice on how to be patient with our practice — using all aspects of life, day by day, to connect with awareness.

DETAIL

2024© Tergar International. The Tergar logo is a registered service mark of Tergar international.