Tips for Lazy Meditators

No matter how much we want to meditate, we may find ourselves putting it off day after day. In this video, Mingyur Rinpoche gives us easily applicable tips to help us build a stable meditation practice.


Meditation is Easier than You Think

In this video, Mingyur Rinpoche explains the essence of meditation and describes some common misunderstandings about practicing meditation. He also shares some tips for bringing meditation into our day-to-day lives.


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