Is Meditation a Cop-out?

In a world where it seems as if social activism and speaking out are essential to making a difference and helping others in any meaningful way, Mingyur Rinpoche addresses the concern that meditation may be a “cop-out” — a distraction or avoidance of taking action on the real issues in life.

This teaching is from Tergar’s Joy of Living online program. To learn more, click here.

Click here to download an English transcript of the video [pdf].

If you found this video helpful, please consider making a donation to Mingyur Rinpoche’s organization Tergar. Tergar’s mission is to make the ancient practice of meditation accessible to the modern world.

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