Your true nature is perfect. When you hear that, your first thought might be something along the lines of, “Surely you jest.” That’s a normal response, but in all seriousness, the key to meditation is to realize your innate qualities.
Although the good qualities are right there within us and all around us, if we fail to recognize them, there’s not much they can do for us. But if we recognize them, it opens up a world of possibilities.
It’s really important to have confidence — we hear that a lot, and we might believe it, but that doesn’t mean it’s easy to do. Sometimes when we try to believe in ourselves, dark clouds of doubt or even self-loathing gather. Sure, it’s possible to fake confidence, but what is the trick to building genuine self-esteem?
Low self-esteem is like a hungry goblin, gobbling up your vital energy and gleefully tanking your confidence, complicating your existing difficulties and even creating problems where there weren’t any.
2024© Tergar International. The Tergar logo is a registered service mark of Tergar international.
