The Science of Empathy and Compassion: More Different Than We Might Think

Shifting from empathy to compassion activates brain regions linked to positive emotions, social connection, and reward, similar to those engaged in joy or pleasure.

DETAIL

Compassion: As Natural as Our Heartbeat

“Compassion has a support team and never stands alone. It is infused with awareness that allows our hearts to be open and steady. When we feel connected, kindness naturally arises. With wisdom, we can see what’s happening clearly; we don’t try to do the impossible but see what we can do to meet the situation.” — Myoshin Kelley

DETAIL

2025© Tergar International. The Tergar logo is a registered service mark of Tergar international.