Musings on Panic, Anxiety, and Practice

When the practice works! She was so prepared for a panic attack … and ended up laughing alone in rush-hour traffic when it failed to happen.

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How I Rediscovered My Inner Sun

A single book, a long-held dream of adventure, and a ticket to Nepal—this is the story of how an outward search for meaning became a journey inward and finding one’s inner sun.

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