“I kept worrying about my “incorrect” meditation practice. I just knew I was not doing it right! This feeling remained an undercurrent — not debilitating but present — until I encountered the Joy of Living with Mingyur Rinpoche.” — Ingrid White-Wilson

Scott Alexander Jones, a self-described “stone-cold atheist hardened against religion” finds the spiritual path through the eye-opening discoveries of science that is validating the many benefits of meditation.