Transforming the Mind

In this short video, Mingyur Rinpoche explains the connection between view, meditation, and conduct, and why they are all needed for our practice to be successful. He also explains how these three can be viewed from a scientific perspective.

Reflection Question

  • Have you ever felt stuck in your own practice? What did you do to overcome it?
  • Do you tend to emphasize view, meditation, or conduct in your own practice? Which of these have you paid the least attention to?

If you found this video helpful, please consider making a donation to Mingyur Rinpoche’s organization Tergar. Tergar’s mission is to make the ancient practice of meditation accessible to the modern world.

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