What happens when the pressure to perform becomes too much for a young athlete to bear? This personal story reveals how the unexpected gift of meditation transformed not just a high jumper’s performance, but the entire course of his life.
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After overcoming self-doubt and joining the Meditation Teacher Program, Mark O’Donaghue is helping those behind prison walls by sharing the radical message that everyone — even those society has forgotten — is already whole, complete, and inherently good.
Discover how a French city-dweller transformed into an environmental pioneer, cultivating 20,000 trees at 3,550 meters in the Himalayas while empowering an isolated Nepali village.
French humanitarian Margot Clavier leads sustainable development projects at 11,800 feet in remote Himalayan village Samagaun, helping locals create income through innovative initiatives while preserving their environment and cultural identity.
From outer success to inner clarity, Emilda Rahim shares her journey of discovering the dharma — and how it quietly transformed her life.
Faced with the challenges of Crohn’s disease, philosopher Maria Müller Hornbach turned to meditation, which transformed her relationship with pain and brought greater ease to her life. Inspired by Mingyur Rinpoche’s teachings, she took Tergar’s Meditation Teacher Program, and now teaches meditation classes in Germany.
“I kept worrying about my “incorrect” meditation practice. I just knew I was not doing it right! This feeling remained an undercurrent — not debilitating but present — until I encountered the Joy of Living with Mingyur Rinpoche.” — Ingrid White-Wilson
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