Tergar Meditation Community Blog

Community

Wolfgang Stiller’s Bronze of Mingyur Rinpoche

A German artist shares the bronze he made of Mingyur Rinpoche, part of a larger collection of Buddhist masters in our day and age.

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Latest Articles

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How to meditate

Three Ways to Work with Difficult Emotions

If difficult emotions keep pulling you off balance, these three methods can show you a completely different way to meet them.

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How to meditate

Habit-Creation Cheat Sheet

What can you do to improve your habit of meditation? What follow are a few tips from Mingyur Rinpoche.

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How to meditate

Resistance: The Long Way to the Cushion

“If you’ve ever cleaned your entire house instead of meditating, this story will feel all too familiar!”

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Community

Ten Years Ago: Rinpoche’s Return from Wandering Retreat

Ten years ago Mingyur Rinpoche returned from his wandering retreat. Hear from the Tergar Instructors about the magical week when Mingyur Rinpoche emerged from his four-and-a-half-year retreat.

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How to meditate

Just Be: The Key to Transformation

If your days feel packed and pressured, this post shows how the simple habit of pausing to just be can change everything.

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Benefits of Meditation

Five Buddha Families: Emotions As Gateways

What if every emotion you’ve ever tried to get rid of — anger, jealousy, confusion — was actually a doorway to wisdom? The five buddha families offers such an exploration.

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