In the midst of her mother’s devastating illness, Masha discovers unexpected gems of compassion, creativity, and presence.
READ
Maura Peglar reflects on her lifelong spiritual journey, from childhood curiosity to a deep engagement with Tibetan Buddhism, guided by various teachers and personal experiences of loss and transformation.
Like riding a bike without training wheels for the first time, a simple teaching from Mingyur Rinpoche unlocked a path of freedom, carrying one meditator across continents, through crisis, and into the heart of awareness—where teaching others became the greatest joy of all.
A student shares about her experience going through the Exploring Buddhism (Abhidharma) transmission.
A University Student’s Search for Lasting Happiness By Aadam Sherazi • 3 min read SHARE: Joy of Living WHEN YOU'RE YOUNG, it’s easy to believe happiness is something you find—somewhere, in someone, or after some big achievement. After experiencing some difficulties in high school—loneliness, irritability, lack of motivation—I was convinced I needed a fresh start. [...]
What happens when the pressure to perform becomes too much for a young athlete to bear? This personal story reveals how the unexpected gift of meditation transformed not just a high jumper’s performance, but the entire course of his life.
After overcoming self-doubt and joining the Meditation Teacher Program, Mark O’Donaghue is helping those behind prison walls by sharing the radical message that everyone — even those society has forgotten — is already whole, complete, and inherently good.
If you enjoyed reading our articles, please join our mailing list and we’ll send you our news and latest pieces.
2025© Tergar International. The Tergar logo is a registered service mark of Tergar international.
