Meditation and Buddhism

Meditation and Buddhism

White Tara: Practice as a Relationship

Meditation practice, like a relationship, unfolds gradually and requires patience, curiosity, and a willingness to engage with its layers over time. By understanding our own learning process, staying connected to the deeper meaning of practice, and adapting when challenges arise, we can sustain motivation and develop a lasting, meaningful connection with our path.

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Latest Articles

Meditation and Buddhism

Yeshe: The Knowing That Is Present from the Very Beginning

Yeshe, or innate wisdom, is ever-present and simply needs to be recognized. Though we often believe that awakening requires effort and progress, true wisdom is already here—our challenge is to stop overlooking it.

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Meditation and Buddhism

The Wisdom of Prajna

Prajna is the wisdom we cultivate through practice—it’s not something we start with but something we develop over time. Whether we seek stress relief or full awakening, prajna helps us understand our minds, emotions, and the nature of life itself, with teachings like the Abhidharma providing structured ways to deepen this insight.

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Meditation and Buddhism

Nectar of the Path – What are you discovering?

Vajrayana Online students share what they have discovered in practising the Nectar of the Path.

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Meditation and Buddhism

The Path Is Not Linear

Kasumi Kato reflects on her first experience attending a Path of Liberation retreat.

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Meditation and Buddhism

Discover Nepal: It May Change Your Life

“When you arrive in Nepal, things tend to work out one way or another,” said Anna, a bubbly 33-year-old who makes her home in Melbourne.

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Meditation and Buddhism

Discover Nepal: Embrace the Journey Together

“The approach and flying into Kathmandu along the edge of the Himalayas is spectacular,” Hughes said. This, along with Boudhanath, a Tibetan enclave in Kathmandu, are among his highlights.

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