What if every emotion you’ve ever tried to get rid of — anger, jealousy, confusion — was actually a doorway to wisdom? The five buddha families offers such an exploration.
When her mind wouldn’t stop spinning and her heart was breaking, Liliana Maravilla found a pathway to her true home.
A new monthlong Joy of Living retreat in Portugal is helping meditators experience the full arc of Mingyur Rinpoche’s teachings — and the results are deeply inspiring.
Drawing on decades of meditation experience, Myoshin Kelley offers practical and heartfelt guidance for anyone wishing to deepen their meditation practice.
If you find that your emotions are challenging, join us on a transformative meditative journey as Justin Kelley reflects on Mingyur Rinpoche’s November retreat, “Abandoning, Transforming, Recognizing,” and the power of meeting the teachings where they come alive — at Tergar Osel Ling Monastery in Kathmandu.
Merra Young offers a compassionate guide to being present with our difficult emotions — learning not just to survive life’s waves, but to ride them.
After years of burnout and cynicism as a clinical psychologist, Hana Ko found renewed faith in humanity through the teachings of Mingyur Rinpoche.
For first-year university student Tshepo Molekwa, meditation has become more than just a stress reliever — it’s a way to stay grounded, make wiser choices, and bring deeper meaning into student life.
Mingyur Rinpoche’s 2025 visit to South Africa brought together decades of Buddhist practice and fresh inspiration for a growing meditation community.
With humor, tenderness, and deep trust in the teachings, writer Susan Barrett reflects on aging, loss, and wisdom — discovering how even wrinkles, hearing aids, and peony blossoms can become reminders of beauty and awakening.
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