What can you do to improve your habit of meditation? What follow are a few tips from Mingyur Rinpoche.
“If you’ve ever cleaned your entire house instead of meditating, this story will feel all too familiar!”
Ten years ago Mingyur Rinpoche returned from his wandering retreat. Hear from the Tergar Instructors about the magical week when Mingyur Rinpoche emerged from his four-and-a-half-year retreat.
If your days feel packed and pressured, this post shows how the simple habit of pausing to just be can change everything.
What if every emotion you’ve ever tried to get rid of — anger, jealousy, confusion — was actually a doorway to wisdom? The five buddha families offers such an exploration.
When her mind wouldn’t stop spinning and her heart was breaking, Liliana Maravilla found a pathway to her true home.
A new monthlong Joy of Living retreat in Portugal is helping meditators experience the full arc of Mingyur Rinpoche’s teachings — and the results are deeply inspiring.
Drawing on decades of meditation experience, Myoshin Kelley offers practical and heartfelt guidance for anyone wishing to deepen their meditation practice.
If you find that your emotions are challenging, join us on a transformative meditative journey as Justin Kelley reflects on Mingyur Rinpoche’s November retreat, “Abandoning, Transforming, Recognizing,” and the power of meeting the teachings where they come alive — at Tergar Osel Ling Monastery in Kathmandu.
Merra Young offers a compassionate guide to being present with our difficult emotions — learning not just to survive life’s waves, but to ride them.
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