From the “Jedi warrior” fantasies of an 18-year-old to the chaotic beauty of raising three children, Ryan Thompson explores how the dharma meets us exactly where we are—even when we aren’t on the cushion.
A choral conductor discovers that the lessons of music and the teachings of the Buddha were pointing to the same truth.
When the practice works! She was so prepared for a panic attack … and ended up laughing alone in rush-hour traffic when it failed to happen.
A young Turkish seeker follows his own relentless questioning into the depths of the mind, and now works to bring forth meditation in his country.
A simple morning workout turns into a practical look at how awareness, distraction, and focus actually play out in real time.
A weekend of teachings on the Guru Principle led Lorraine Aguilar to make a bold decision: to follow the call of the dharma all the way to Nepal.
A single book, a long-held dream of adventure, and a ticket to Nepal—this is the story of how an outward search for meaning became a journey inward and finding one’s inner sun.
Discover how one Armenian woman’s journey with meditation is quietly nurturing hope and community in her home country.
What if listening to and making music are not just pleasures, but doorways into meditation, presence, and the mysterious state we call flow?
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