If the holiday season doesn’t always feel as joyful as it’s “supposed” to but is complicated, this article offers a mindful way to navigate expectations, emotions, and connection.
This heartfelt reflection traces fifteen years of building Tergar Puebla—a community shaped not by perfect plans, but by fire, friction, friendship, and the living practice of the teachings.
A German artist shares the bronze he made of Mingyur Rinpoche, part of a larger collection of Buddhist masters in our day and age.
If difficult emotions keep pulling you off balance, these three methods can show you a completely different way to meet them.
What can you do to improve your habit of meditation? What follow are a few tips from Mingyur Rinpoche.
“If you’ve ever cleaned your entire house instead of meditating, this story will feel all too familiar!”
Ten years ago Mingyur Rinpoche returned from his wandering retreat. Hear from the Tergar Instructors about the magical week when Mingyur Rinpoche emerged from his four-and-a-half-year retreat.
If your days feel packed and pressured, this post shows how the simple habit of pausing to just be can change everything.
What if every emotion you’ve ever tried to get rid of — anger, jealousy, confusion — was actually a doorway to wisdom? The five buddha families offers such an exploration.
When her mind wouldn’t stop spinning and her heart was breaking, Liliana Maravilla found a pathway to her true home.
2025© Tergar International. The Tergar logo is a registered service mark of Tergar international.
