If your days feel packed and pressured, this post shows how the simple habit of pausing to just be can change everything.
What if every emotion you’ve ever tried to get rid of — anger, jealousy, confusion — was actually a doorway to wisdom? The five buddha families offers such an exploration.
When her mind wouldn’t stop spinning and her heart was breaking, Liliana Maravilla found a pathway to her true home.
A new monthlong Joy of Living retreat in Portugal is helping meditators experience the full arc of Mingyur Rinpoche’s teachings — and the results are deeply inspiring.
Drawing on decades of meditation experience, Myoshin Kelley offers practical and heartfelt guidance for anyone wishing to deepen their meditation practice.
After years of burnout and cynicism as a clinical psychologist, Hana Ko found renewed faith in humanity through the teachings of Mingyur Rinpoche.
For first-year university student Tshepo Molekwa, meditation has become more than just a stress reliever — it’s a way to stay grounded, make wiser choices, and bring deeper meaning into student life.
Mingyur Rinpoche’s 2025 visit to South Africa brought together decades of Buddhist practice and fresh inspiration for a growing meditation community.
With humor, tenderness, and deep trust in the teachings, writer Susan Barrett reflects on aging, loss, and wisdom — discovering how even wrinkles, hearing aids, and peony blossoms can become reminders of beauty and awakening.
Drawn by a quiet call and a sense that life held something more, Diane McQueen-Smith shares her deeply personal journey into the heart of the dharma—from a chance encounter with sacred texts to the life-changing guidance of Mingyur Rinpoche.
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