From sleepless nights to unexpected ease, this reflection explores how letting go of the need to sleep can transform our relationship with rest.
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A quiet moment of confusion becomes an unexpected teacher, revealing how ignorance and wisdom are two ways of meeting the same open space.
Chan Tse Chueen recounts a journey from cautious curiosity to wholehearted engagement with the dharma.
Tergar Instructor Tim Olmsted explores how the Joy of Living trains us to loosen the tight grip of the mind and meet everyday life with natural ease and compassion.
What happens when the success you’ve chased for years suddenly disappears?
If the holiday season doesn’t always feel as joyful as it’s “supposed” to but is complicated, this article offers a mindful way to navigate expectations, emotions, and connection.
This heartfelt reflection traces fifteen years of building Tergar Puebla—a community shaped not by perfect plans, but by fire, friction, friendship, and the living practice of the teachings.
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