From the isolating pain of growing up trans in a mixed-heritage home to a life-altering medical emergency, this raw and vulnerable story explores how learning to sit with deep discomfort can lead to life-saving sanctuary.
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Nudged Along the Way By Barbara Fuerst Sgro • 3 min read SHARE: Joy of Living IT WAS OVER TWELVE YEARS AGO that I stepped into a Joy of Living session offered here in Madison, Wisconsin. The path to that moment was long and winding, yet along the way there were many subtle — and [...]
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When the practice works! She was so prepared for a panic attack … and ended up laughing alone in rush-hour traffic when it failed to happen.
A young Turkish seeker follows his own relentless questioning into the depths of the mind, and now works to bring forth meditation in his country.
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