From the isolating pain of growing up trans in a mixed-heritage home to a life-altering medical emergency, this raw and vulnerable story explores how learning to sit with deep discomfort can lead to life-saving sanctuary.
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Sometimes, finding a spiritual home takes a lifetime of unexpected encounters. From a childhood fascination with Tibet to a Joy of Living session in Madison, one practitioner reflects on the winding path that led her to her teacher, her community, and the beginning of true transformation.
Discover how a physicist and yoga teacher transformed the chaos of her childhood into a journey of healing, proving that while the physical universe tends toward disorder, meditation can make the human mind completely whole.
From the “Jedi warrior” fantasies of an 18-year-old to the chaotic beauty of raising three children, Ryan Thompson explores how the dharma meets us exactly where we are—even when we aren’t on the cushion.
A choral conductor discovers that the lessons of music and the teachings of the Buddha were pointing to the same truth.
When the practice works! She was so prepared for a panic attack … and ended up laughing alone in rush-hour traffic when it failed to happen.
A young Turkish seeker follows his own relentless questioning into the depths of the mind, and now works to bring forth meditation in his country.
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