Tergar Meditation Community Blog

Meditation in Everyday Life

Middle Age: Full Catastrophe Living

“From raising kids to caring for aging parents, Amy Roth invites us into the heart of middle age — where the dharma meets daily life in all its complexity, humor, and unexpected beauty.”

READ

Latest Articles

Community

Finding Freedom Beyond Addiction

In this moving account, Alex Kunkhyen reveals how the suffering of addiction became the unexpected path to freedom through the Dharma.

READ

Meditation in Everyday Life

Householder Yogi: From Ballpark to Boardroom

What if becoming a householder yogi—a spiritual seeker embedded in real-world responsibilities—could help you find calm amidst the noise of modern life?

READ

How to meditate

Navigating Conflict: Abandon, Transform, Transcend

What if the conflicts that fracture us could become the gold that mends us? In this deeply personal reflection, Emilda Rahim offers a meditative journey through the pain of disconnection toward healing, clarity, and quiet transformation.

READ

Community

The Quiet Power of Returning—Again and Again—to the Path

Ever found yourself starting something over and over again—only to realize each beginning brought you a little closer to home? In this honest and richly textured reflection, Alex Welte traces a winding path through science, spirituality, and personal struggle to the quiet power of returning—again and again—to the path of dharma.

READ

Meditation in Everyday Life

Just Keep Walking

In the midst of her mother’s devastating illness, Masha discovers unexpected gems of compassion, creativity, and presence.

READ

Community

A Dharma Journey of Looking and Relaxing

Maura Peglar reflects on her lifelong spiritual journey, from childhood curiosity to a deep engagement with Tibetan Buddhism, guided by various teachers and personal experiences of loss and transformation.

READ

Meditation in Everyday Life

The Joy of Teaching

Like riding a bike without training wheels for the first time, a simple teaching from Mingyur Rinpoche unlocked a path of freedom, carrying one meditator across continents, through crisis, and into the heart of awareness—where teaching others became the greatest joy of all.

READ

Community

A Student’s Journey Through the Abhidharma

A student shares about her experience going through the Exploring Buddhism (Abhidharma) transmission.

READ

Community

A University Student’s Search for Lasting Happiness

As a university student, Aadam Sherazi believed a fresh start would be the key to happiness — that new experiences and achievements would finally make life feel complete. But along the way, he discovered that lasting contentment doesn’t come from the outside world.

READ

Join Our Mailing List

If you enjoyed reading our articles, please join our mailing list and we’ll send you our news and latest pieces.