Tergar Meditation Community Blog

Meditation and Buddhism

The Significance of Dorje Drolo

More than any other single figure, Guru Rinpoche is the source for the entirety of the Tibetan Buddhist tradition.

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Latest Articles

Meditation and Buddhism

Connecting to Dorje Drolo Practice

The Dorje Drolo teachings are considered a terma, a Tibetan word for a hidden teaching revealed by a treasure revealer.

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How to meditate

Meditative Experiences? Just Keep Practicing

What I have learned and what Rinpoche emphasizes is that the quality of experience – up or down – is absolutely irrelevant.

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Community

Travel Log ~ Visiting Tergar Groups in Portugal

My Portugal travel log: Visiting Tergar Practice Groups

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How to meditate

Expectations, You Say?

“Trying harder and putting in that extra bit of exertion was so counterproductive!”

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Community

Meet Kell Julliard

He appreciated Rinpoche’s emphasis on applying the teachings anywhere and anytime. “I wanted a spiritual path that would infuse the entirety of my life,” Kell recalled.

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Meditation in Everyday Life

Are You My Perfect Partner?

Throughout our time together, we slowly learned we were not responsible for each other’s happiness. True happiness can only be found within ourselves.

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Community

Meet Jeremy Wortsman

“Each time I come back to Joy of Living, I get something totally new out of it. I also appreciate it’s a very sequential path as well. Each piece flows into the other very elegantly. It’s a work of art really.”

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Community

Mingyur Rinpoche Visits Australia

“Each time I come back to Joy of Living, I get something totally new out of it. I also appreciate it’s a very sequential path as well. Each piece flows into the other very elegantly. It’s a work of art really.”

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How to meditate

How Do You Breathe?

If we want to release tension or rumination, we emphasize the exhalation and the gap at the end before the inhalation. If we want to energize, we emphasize the inhale, and the place at the top of the inhale.

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