What happens when the pressure to perform becomes too much for a young athlete to bear? This personal story reveals how the unexpected gift of meditation transformed not just a high jumper’s performance, but the entire course of his life.
From outer success to inner clarity, Emilda Rahim shares her journey of discovering the dharma — and how it quietly transformed her life.
“I kept worrying about my “incorrect” meditation practice. I just knew I was not doing it right! This feeling remained an undercurrent — not debilitating but present — until I encountered the Joy of Living with Mingyur Rinpoche.” — Ingrid White-Wilson
Scott Alexander Jones, a self-described “stone-cold atheist hardened against religion” finds the spiritual path through the eye-opening discoveries of science that is validating the many benefits of meditation.
Paulo Carvalho shares the journey of how he met the dharma and discovered the path that pointed inward.
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