The Quiet Power of Returning—Again and Again—to the Path

Ever found yourself starting something over and over again—only to realize each beginning brought you a little closer to home? In this honest and richly textured reflection, Alex Welte traces a winding path through science, spirituality, and personal struggle to the quiet power of returning—again and again—to the path of dharma.

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Just Keep Walking

In the midst of her mother’s devastating illness, Masha discovers unexpected gems of compassion, creativity, and presence.

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A Dharma Journey of Looking and Relaxing

Maura Peglar reflects on her lifelong spiritual journey, from childhood curiosity to a deep engagement with Tibetan Buddhism, guided by various teachers and personal experiences of loss and transformation.

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A Student’s Journey Through the Abhidharma

A student shares about her experience going through the Exploring Buddhism (Abhidharma) transmission.

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Athletics Brought Me to Meditation

What happens when the pressure to perform becomes too much for a young athlete to bear? This personal story reveals how the unexpected gift of meditation transformed not just a high jumper’s performance, but the entire course of his life.

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A Gentle Turning Towards the Dharma

From outer success to inner clarity, Emilda Rahim shares her journey of discovering the dharma — and how it quietly transformed her life.

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“I had finally been given the keys to simply be”

“I kept worrying about my “incorrect” meditation practice. I just knew I was not doing it right! This feeling remained an undercurrent — not debilitating but present — until I encountered the Joy of Living with Mingyur Rinpoche.” — Ingrid White-Wilson

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Mind Was the Cause of My Panic — and the Cure

Scott Alexander Jones, a self-described “stone-cold atheist hardened against religion” finds the spiritual path through the eye-opening discoveries of science that is validating the many benefits of meditation.

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The Path Pointed Inward, Not Outward

Paulo Carvalho shares the journey of how he met the dharma and discovered the path that pointed inward.

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